Need an easy meal? These amazing vegan sheet pan dinners come to the rescue! Don’t stand in front of the stove. Place everything in a single pan in the oven.
Summary
These sheet pan dinners include lots of options! Some contain tofu, protein and other foods made from vegetables, chickpeas and other beans. What they all have in common is a lot of FLAVOR. There are options here for family meals with kid-friendly flavors and some more unique flavor profiles that you just have to try!
And if you’re on a special diet, I’ve got you covered. Included in this collection are high-protein, gluten-free, soy-free, and nut-free options.
Need even easier vegan dinners? Check out my Instant Pot recipes and my one pot meals section.
And top off these sheet pan meals with my sheet pan desserts like Tiramisu Cake or Peanut Butter Cake.
Tofu Dishes
Vegetarian skillet dinner with broccoli, sweet potatoes, tofu, chickpeas, sunflower seeds topped with miso and maple sauce. Gluten-free and nut-free vegan recipe. It can be soy-free with chickpea miso. 23g of protein!
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Tofu lovers, I’ve got you covered! These sheet pan meals feature tender roasted tofu with amazing veggies and spices for effortlessly flavorful meals.
A sheet pan gochujang bowl is an easy, flavor-packed way to use up leftover veggies. Tofu, vegetables and chickpeas are tossed in a delicious Gochujang marinade and baked!. Serve your gochujang bowls over rice, lettuce or noodles. It’s such a versatile meal! Without nuts
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Spice up your cooking routine with this tasty Berbere skillet dinner! Vegetables, beans and tofu cubes are seasoned with a bold blend of Ethiopian spices, cooked until caramelized, then topped with a creamy lemon tahini sauce. Gluten-free, nut-free and soy-free replacement option.
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This sheet pan vegetarian cheeseburger dinner served with creamy homemade garlic mayo sauce will quickly turn into a family favorite! Deconstructed cheeseburger with wholesome plant-based ingredients! GF
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Vegetarian and bean-based dinners
If you prefer pan-fried dinners with vegetables and beans, this is the section for you! These incredible meals use chickpeas and other beans as protein. There’s even an entire Thanksgiving dinner you can make in one sheet pan!
This Mediterranean sheet pan dinner features sweet caramelized Shawarma spiced root vegetables like golden beets and parsnips topped with a lemon dressing! Make these ahead of time to meal prep or serve a simple one-pan dinner! Naturally gluten-free.
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This holiday season, take some of the stress off your shoulders and make this easy, no-fuss Thanksgiving dinner! Lentil and walnut loaf, green beans, roasted sweet potatoes and vegan stuffing, all in one pan. Usage 12 x 17 inch sheet or larger, serves 2-4
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This bright and colorful sheet pan Ratatouille is a modern twist on the classic French summer vegetable stew, rich in olive oil and flavored with lots of herbs. Serve over creamy polenta for the perfect summer dinner.
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Pan-fried fajitas. Cauliflower, peppers, beans seasoned with Fajita Chipotle sauce and baked. Serve in tacos or in a bowl. Vegan recipe gluten-free, soy-free, nut-free. Make wraps, bowls or tacos.
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Frequent questions
Many sheet pan recipes use a large sheet pan-style pan, but I prefer to use a large pan with sides (9×12″ or similar size), because it allows you to fit more food and also doesn’t dry out or burn the ingredients.
This list includes soy-free, nut-free, and gluten-free options. Many recipes also include options, even if at first glance they don’t seem allergy-friendly. For example, you can use tofu with chickpea flour in place of tofu in many vegan tofu pan recipes to make them soy-free.
