Pan-fried seasoned Spanish mackerel (Samchi-yangnyeom-gui: 삼치양념구이)

Korean
Pan-fried seasoned Spanish mackerel (Samchi-yangnyeom-gui: 삼치양념구이)

Today I’ll show you how to make Samchi-yangnyeom-gui: stir-fried seasoned Spanish mackerel. Last month when I went to Oaxaca, Mexico, I was lucky enough to stay in a place right on the beach. Early in the morning I could buy fresh fish directly from the fishermen who arrived with their boats. I loved eating sashimi (“hoe” in Korean), making stew, grilling with salt, and eating plenty of fish. The most important thing when talking about fish is freshness!

I shot two videos for you, one of which is about this dish. The other is a seasoned raw fish (hoe-muchim) recipe, which I will share with you next time.

Samchi-yangneyom-gui is tasty, slightly sweet and soft and has no fishy smell! I use mackerel but for this dish you could also use mackerel, cod or snapper. This was a regular item I made for my kids’ lunchboxes when they were little. They loved it! Even people who don’t consider themselves fish love samchi-yangneyom-gui.

It’s not just for lunchboxes; it is also excellent as a normal side dish. Why don’t you give it a try and maybe even prepare a packed lunch like I’m showing you here? I guarantee you will become another samchi-yangneyom-gui fan!

Lunchbox with pan-fried seasoned Spanish mackerel (samchi-yangnyeom-gui).

ingredients

Serves 2

  • 1 tablespoon soy sauce
  • 2 tablespoons mirim cooking wine (also known as mirin)
  • 1 clove garlic, minced
  • 1 teaspoon chopped peeled ginger
  • A pinch of ground black pepper
  • 8 ounces Spanish mackerel fillets
  • ¼ cup all-purpose flour
  • ¼ cup cooking oil
  • 2 tablespoons rice syrup (or sugar), optional
  • 1 green onion, chopped
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon toasted sesame seeds

Directions

Marinate the fish fillets

  1. In a large, shallow bowl, combine soy sauce, mirim, garlic, ginger, and ground black pepper. Mix well.
  2. Cut the fillets crosswise into pieces about 2 inches long and about ½ inch thick.
Cut the Spanish mackerel filletCut the Spanish mackerel fillet
  1. Add the pieces to the marinade. Mix thoroughly to ensure even seasoning.
Spanish mackerel in marinadeSpanish mackerel in marinade

Cover and fry the fish

  1. Place the flour on a baking sheet or cutting board. Remove the fish from the marinade and coat each piece evenly with the flour, saving the leftover marinade for later.
Spanish mackerel covered in flourSpanish mackerel covered in flour
  1. Heat a pan over medium heat and add cooking oil. Once hot, add the fish pieces and cook for 2-3 minutes until crisp and lightly browned on the bottom.
Stir-fried Spanish mackerelStir-fried Spanish mackerel
  1. Flip the fish with a spatula and cook until the other side is light brown, about 2 to 3 minutes more, or until cooked through.
Brown the Spanish mackerel in a pan, crispy on both sidesBrown the Spanish mackerel in a pan, crispy on both sides
  1. Wipe off excess oil from the pan.
  1. Add the leftover sauce and rice syrup to the pan. Push the fish to one side of the pan and then tilt it so that the opposite, empty corner is directly on the heat. Heat the sauce and rice syrup until bubbling, then level the pan and cover the fish with the simmering sauce. Stir with a wooden spoon to coat them evenly.
Cook the sauceCook the sauce
Stir-fried seasoned Spanish mackerel (samchi-yangnyeom-gui)Stir-fried seasoned Spanish mackerel (samchi-yangnyeom-gui)

Finish and serve

  1. Remove the pan from the heat and add the sesame oil. Transfer the cooked fish to a serving platter and sprinkle with the chopped green onion and toasted sesame seeds.
Stir-fried seasoned Spanish mackerel (samchi-yangnyeom-gui)Stir-fried seasoned Spanish mackerel (samchi-yangnyeom-gui)

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