If you’re looking for cheap and delicious recipes, potato and sardine soufflé is a great option! With simple ingredients and easy preparation, this recipe is perfect for surprising family or friends. In this recipe I will show you how to make this soufflé that combines taste and practicality, ideal for any occasion.
How to prepare potato and sardine soufflé
To do the potato and sardine souffléstart by frying the onion, garlic and chilli pepper in a pan. Then mix the cooked potatoes with the sauce and add the pieces of sardines.
Prepare a mixture of eggs and milk to cover everything. Finish with grated cheese on top and cook until golden brown. The result is an irresistible dish that everyone will like!
RECIPE INGREDIENTS
- 800 g boiled potatoes (cut into pieces)
- 3 cans of sardines (or tuna)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 bell pepper (any color, chopped)
- 4 eggs
- 150 ml of milk
- Salt and black pepper to taste
- Oregano to taste
- Grated mozzarella (to taste)
- A drizzle of oil for the sautéing
- Green toppings (optional)
PREPARATION METHOD
Fry the ingredients:
- In a pan, heat a drizzle of oil and sauté the onion and garlic until soft.
- Add pepper and season with salt, black pepper and oregano.
Mix the potatoes:
- Place the cooked potatoes in a large bowl.
- Add half the stew and mix well to incorporate the flavors.
Add the Sardines:
- Cut the sardines into small pieces and mix them delicately with the potatoes.
Prepare the cover:
- In another bowl, beat the eggs with the milk and season with salt.
- Pour this mixture over the potatoes in the bowl.
Finish the soufflé:
- Transfer the mixture into a greased baking dish, spread the rest of the stew on top and cover with the mozzarella.
Roast:
- Bake in a preheated oven at 200°C until the soufflé is golden and golden.
Serve:
- After cooking, let it cool slightly before serving.
SUGGESTIONS
For extra flavor, add olives or peas to the mix. You can replace the sardines with tuna or chopped chicken. If you prefer a creamier soufflé, add the cream to the egg mixture.
Recipe combinations
The soufflé can be accompanied by:
- White rice
- Green salad
- Mashed potatoes
These combinations enhance the flavor of the dish even more!
Conclusion
OR potato and sardine soufflé it is a practical recipe that combines taste and simplicity. With its light texture and amazing flavor, it becomes a perfect option for any meal. Try making it at home and surprise your family!
Can I use another type of fish?
YES! You can replace the sardines with chopped tuna or chicken.
What to do if I don’t have peppers?
You can omit it or replace it with other vegetables such as carrots or courgettes.
How to store soufflé?
Store in a sealed container in the refrigerator for up to 3 days.
Can soufflé be frozen?
YES! Freeze before cooking; When you want to eat, cook it straight from the freezer.
Which side dish is best?
White rice or fresh salad are great options to accompany the soufflé.
